Those With Metabolic Syndrome Benefit From Nut Consumption

For the first time, scientists report a link between eating nuts and higher levels of serotonin in the bodies of patients with metabolic syndrome (MetS), who are at high risk for heart disease.

Loneliness Leads To Comfort Eating

Mashed potatoes, macaroni and cheese, meatloaf…they may be bad for your arteries, but according to an upcoming study in Psychological Science, a journal of the Association for Psychological Science, they’re good for your heart and emotions. The study focuses on “comfort food” and how it makes people feel…