Feast-and-famine diet could extend life, study shows

Think of it as interval training for the dinner table. University of Florida Health researchers have found that putting people on a feast-or-famine diet may mimic some of the benefits of fasting…

Immune Defenses Improved By Consumption Of Green Vegetables

Researchers reporting online in the journal Cell, a Cell Press publication, have found another good reason to eat your green vegetables, although it may or may not win any arguments with kids at the dinner table. It turns out that green vegetables — from bok choy to broccoli — are the source of a chemical signal that is important to a fully functioning immune system…