How long does a cup of coffee keep you awake?
Caffeine stimulates the nervous system. People often consume it to stay alert, but how long do effects last, and how does it impact sleep
May 13, 2018 · by · in Nutritional News · Tags: caffeine-last, does-it-impact, effects, effects-last, estimate-how, impact-sleep, nutrition / diet, nutritional counseling, often-consume, oncalldietitian.com, oncalldiets, stimulates-the-nervous
Beware Of Sugar-Laden "Healthy Option" Drinks
British consumers are considerably misjudging how much sugar supposedly “healthy option drinks” contain, researchers from the University of Glasgow, Scotland, revealed in a new report.
April 18, 2012 · by · in Nutritional News · Tags: 005-individuals, considerably-misjudging, country, diet, estimate-how, from-the-university, healthy-option, misjudging-how, much-sugar, nutrition / diet, oncalldiets, some-popular, university
