How long does a cup of coffee keep you awake?

Caffeine stimulates the nervous system. People often consume it to stay alert, but how long do effects last, and how does it impact sleep

What are the health benefits of celery?

Celery is a vegetable belonging to the Apiaceae family. It is well known for its crunchy stalks, which people often consume as a low calorie snack.However, celery is not only a good low calorie food