Adopting Plant-Based Meals Several Times Per Week Can Improve Food Security, Lower Food Costs

Researchers from The Miriam Hospital and the Rhode Island Community Food Bank report individuals who participated in a six-week cooking program and followed simple, plant-based recipes decreased their total food spending, purchased healthier food items and improved their food security…

Financial benefits of plant-based, Mediterranean diet

People who followed a six-week cooking program and followed simple, plant-based recipes decreased their total food spending, purchased healthier food items and improved their food security.