The best diets for Hashimoto’s thyroiditis

Learn about what foods to eat and what foods to avoid to help alleviate symptoms of Hashimoto’s disease. Do gluten-free or low-GI diets help?

Drink milk? Women who do may delay knee osteoarthritis

New research reports that women who frequently consume fat-free or low-fat milk may delay the progression of osteoarthritis (OA) of the knee. Results published in the American College of Rheumatology (ACR) journal, Arthritis Care & Research, show that women who ate cheese saw an increase in knee OA progression