Eating more fiber may lower risk of osteoarthritis

A new meta-analysis of two large cohort studies finds a link between a high intake of fiber and painful osteoarthritis of the knee.

Diet Tips for Osteoarthritis Knee Pain

Find out about a number of diet tips to help reduce pain in people with osteoarthritis of the knee. This article looks at foods to eat and foods to avoid.

‘A glass of milk a day’ may delay knee osteoarthritis in women

A degenerative disease causing pain and swelling of the knee joints, knee osteoarthritis currently has no cure. But researchers say drinking milk every day has been linked to reduced progression of the disease.

Drink milk? Women who do may delay knee osteoarthritis

New research reports that women who frequently consume fat-free or low-fat milk may delay the progression of osteoarthritis (OA) of the knee. Results published in the American College of Rheumatology (ACR) journal, Arthritis Care & Research, show that women who ate cheese saw an increase in knee OA progression