Prenatal fruit consumption boosts babies’ cognitive development

Study discovers previously unknown benefits of fruit consumption in expectant mothers.Most people have heard the old adage “an apple a day keeps the doctor away.

Fresh fruit associated with lower risk of heart attack and stroke

People who eat fresh fruit on most days are at lower risk of heart attack and stroke than people who rarely eat fresh fruit, according to new research. The findings come from a seven-year study of half a million adults in China, where fresh fruit consumption is much lower than in countries like the UK or US.