Older Adults Benefit From Mediterranean Diet’s Health Effects

According to a study published in the Journals of Gerontology Series A: Biological Sciences and Medical Sciences, a baseline adherence to a Mediterranean diet (MeDiet) is associated with a lower risk of hyperuricemia, defined as a serum uric acid (SUA) concentration higher than 7mg/dl in men and higher than 6mg/dl in women…

Link Between Vitamin D And Women’s Cognitive Performance

Two new studies appearing in the Journals of Gerontology Series A: Biological Sciences and Medical Sciences show that vitamin D may be a vital component for the cognitive health of women as they age…

Vitamin D Supplements May Stave Off Disability And Mobility Issues In The Elderly

According to a new study published online in the Journal of Gerontology elderly individuals with insufficient levels of vitamin D, regardless of whether obtained through diet, supplements or sun exposure, could have a higher risk of developing mobility problems and disability. Leading researcher, Denise Houston, Ph.D., R.D…