Improved Appetite Control And Satiety With Higher-Protein Diets
A new study demonstrates that higher-protein meals improve perceived appetite and satiety in overweight and obese men during weight loss.(1) According to the research, published in Obesity, higher-protein intake led to greater satiety throughout the day as well as reductions in both late-night and morning appetite compared to a normal protein diet…
July 12, 2011 · by · in Nutritional News · Tags: appetite-compared, greater-satiety, on call diets, oncalldietitian.com, oncalldiets, perceived-appetite, research, the-research, well-as-reductions
