Unlocking the heart-protective benefits of soy

A product of digesting a micronutrient found in soy may hold the key to why some people seem to derive a heart-protective benefit from eating soy foods, while others do not, a University of…

Holidays in the sun hold key to boosting vitamin D, study finds

Holidays abroad may hold the key to tackling Scotland’s vitamin D deficiency, research suggests.

Too much protein in middle age ‘as bad as smoking’

Two new studies conclude that low protein intake may hold the key to a long and healthy life, at least until old age.

Cinnamon Extract Inhibits Progression Of Alzheimer’s Disease

Alzheimer’s, the degenerative brain disorder that disrupts memory, thought and behavior, is devastating to both patients and loved ones. According to the Alzheimer’s Association, one in eight Americans over the age of 65 suffers from the disease