What is the best diet for mental health?
Research into the effects of diet on mental health is still ongoing, but the findings to date are promising. Learn about what to eat to improve mental health here.
December 17, 2019 · by · in Nutritional News · Tags: diet-on-mental, effects, findings, improve-mental, mental health, nutritional counseling, still-ongoing
Major review asks which supplements really aid mental health
The largest review to date assesses supplements’ potential to improve mental health symptoms and identifies which may help treat specific conditions.
September 10, 2019 · by · in Nutritional News · Tags: date-assesses, health-symptoms, help-treat, improve-mental, largest-review, nutrition, nutritional counseling, on call diets, psychology / psychiatry
Regular Family Meals Improve Teenage Mental Health
Regular family meals can greatly improve mental health among teenagers, regardless of whether they feel comfortable talking to their parents, according to new research published in the Journal of Adolescent Health. The research suggests that adolescents who have family meals are more trusting and generally more emotionally stable compared to those don’t…
March 25, 2013 · by · in Nutritional News · Tags: adolescent, feel-comfortable, generally-more, improve-mental, journal, new-research, oncalldietitian.com, oncalldiets, parents, research-suggests
