What are the health benefits of chia seeds?

Find out about the potential health benefits of chia seeds including preventing and treating diverticulitis, helping with weight loss and maintaining blood pressure.

What are the health benefits of cobalt?

Find out about the potential health benefits of consuming cobalt in foods, including preventing abnormal development of red blood cells, which causes macrocytic anemia,

What are the health benefits of iodine?

Find out about the potential health benefits of consuming foods containing iodine, including preventing goiter, hypothyroidism, and mental deficiency and quadriplegia in newborns.

What are the health benefits of copper?

Find out about the potential health benefits of consuming foods containing copper, including preventing neutropenia and osteoporosis, and maintaining collagen and elastin.

What are the health benefits of butternut squash?

Find out about the potential health benefits of butternut squash including preventing high blood pressure, preventing asthma, lowering cancer risk and managing diabetes.

What are the health benefits of cauliflower?

Find out about the potential health benefits of cauliflower including preventing mutations and reducing stress from free radicals, preventing constipation and helping memory.