The 10 best probiotics for vegans
While yogurt is a popular probiotic food, it is not suitable for vegans. However, many other plant-based foods contain probiotics, including miso, tempeh, kombucha, sauerkraut, and kimchi. In this article, learn about these and other vegan probiotic foods, including the health benefits they may offer people.
September 21, 2018 · by · in Nutritional News · Tags: article, health, health-benefits, including-the-health, not-suitable, nutrition / diet, oncalldiets, other-vegan, plant, popular-probiotic
What are the pros and cons of breastfeeding?
Most health organizations advocate breastfeeding and, with the right support, many women find that they can breastfeed successfully. However, it can also be challenging. Learn about the pros and cons of breastfeeding, including the health benefits, costs, and the effects on mental health and parenting workload.
August 20, 2018 · by · in Nutritional News · Tags: diet, effects, effects-on-mental, health-benefits, including-the-health, mental health, nutritional counseling, right-support
