Metabolic syndrome linked to poor breakfast habits in childhood

Researchers in Sweden report a link between incidence of metabolic syndrome in adults and the kind of breakfasts those adults ate as children.There is a lot of evidence that breakfast really is “the most important meal of the day.

Caffeine enhances memory

For some, it’s the tradition of steeping tealeaves to brew the perfect cup of tea. For others, it’s the morning shuffle to a coffee maker for a hot jolt of java. Then there are those who like their wake up with the kind of snap and a fizz usually found in a carbonated beverage.

Heart Problems Associated With Diabetes Likely Worsened By Crusty Foods

A University of Illinois study suggests avoiding cooking methods that produce the kind of crusty bits you’d find on a grilled hamburger, especially if you have diabetes and know you’re at increased risk for cardiovascular disease because of your diagnosis…