What are the health benefits of sage?

Sage is a herb native to the Mediterranean, belonging to the Lamiaceae (the mint) family along with other herbs, such as oregano, lavender, rosemary, thyme, and basil. The herb has gray leaves up to 2.5 in long (6.4 cm) and flowers that are usually blue or purple, however, they can also be white or pink…

What are the health benefits of basil?

Basil (Ocimum basilicum), also known as Saint Joseph’s Wort, is a herb belonging to the mint family Lamiaceae often used as a seasoning in cooking.