What are the health benefits of sage?

Sage is a herb native to the Mediterranean, belonging to the Lamiaceae (the mint) family along with other herbs, such as oregano, lavender, rosemary, thyme, and basil. The herb has gray leaves up to 2.5 in long (6.4 cm) and flowers that are usually blue or purple, however, they can also be white or pink…

What are the health benefits of oregano?

Oregano, also known as marjoram, is an important culinary and medicinal herb that has been used in medicine and cooking for thousands of years – with a number of health benefits. It is a species of Origanum, belonging to the mint family (Lamiaceae)