Could coffee stop clogged arteries?

Researchers have found that drinking at least three cups of coffee every day may prevent calcium from building up in the coronary arteries.

Strawberries, blueberries may cut heart attack risk in women

Women who ate at least three servings of blueberries and strawberries per week had fewer heart attacks. Blueberries and strawberries contain high levels of compounds that have cardiovascular benefits.

January 14, 2013 · by  · in Nutritional News · Tags: , , , ,

Exercise And Vegetarian Diet Offer Protection Against Diabetes In Black Population

New research shows that following a vegetarian diet and exercising at least three times a week significantly reduced the risk of diabetes in African Americans, who are twice as likely to be diagnosed with diabetes when compared to non-Hispanic whites…