Could vitamin D lower cardiovascular death risk?

Researchers have discovered that people with CVD who had vitamin D levels within the normal range were less likely to die from the disease.

How Cells Brace Themselves For Starvation

Sugar, cholesterol, phosphates, zinc – a healthy body is amazingly good at keeping such vital nutrients at appropriate levels within its cells…

Apples Significantly Lower LDL Cholesterol Levels In Older Women

Older women who consume apples everyday were found to have an average of 23% reduced LDL cholesterol levels within six months and a 4% increase in HDL cholesterol, researchers from The Florida State University explained in the Experimental Biology 2011 meeting in Washington, D.C. The authors explain that apples really are a “miracle fruit”