Cancer Survivors Told To Exercise, Eat Healthily, And Maintain Ideal Bodyweight

If you are a cancer survivor and you want to minimize your risk of that cancer recurring, or another cancer developing, you should eat a healthy diet, do plenty of exercise, and maintain a healthy body weight, says the American Cancer Society in its new guidelines…

How Cells Brace Themselves For Starvation

Sugar, cholesterol, phosphates, zinc – a healthy body is amazingly good at keeping such vital nutrients at appropriate levels within its cells…

Nutrient Balance As Sensed By The Brain

There is no doubt that eating a balanced diet is essential for maintaining a healthy body weight as well as appropriate arousal and energy balance, but the details about how the nutrients we consume are detected and processed in the brain remain elusive…