High-Fiber Diets During Early Adult Years May Lower Lifetime Cardiovascular Disease Risk
A new study from Northwestern Medicine shows a high-fiber diet could be a critical heart-healthy lifestyle change young and middle-aged adults can make. The study found adults between 20 and 59 years old with the highest fiber intake had a significantly lower estimated lifetime risk for cardiovascular disease compared to those with the lowest fiber intake…
March 23, 2011 · by · in Nutritional News · Tags: adults-between, diet, high-fiber-diet, highest, lifetime-risk, new-study, nutrition, nutritional counseling, on call diets
