Low magnesium levels make vitamin D ineffective
Vitamin D can’t be metabolized without sufficient magnesium levels, meaning Vitamin D remains stored and inactive for as many as 50 percent of Americans. In addition, Vitamin D supplements can increase a person’s calcium and phosphate levels even while they remain Vitamin D deficient. People may suffer from vascular calcification if their magnesium levels aren’t high enough to prevent the complication.
February 26, 2018 · by · in Nutritional News · Tags: diet, even-while, from-vascular, high-enough, magnesium, magnesium-levels, may-suffer, on call diets, phosphate-levels, prevent-the-complication, vitamin
Low Magnesium Linked To Heart Disease
Low magnesium levels have been found to be the best predictor of heart disease, contrary to the traditional belief that cholesterol or saturated fat play the biggest roles. Research scientist Andrea Rosanoff, PhD., and her colleagues conducted a detailed review of cardiovascular disease research, using studies dating back to 1937…
February 2, 2013 · by · in Nutritional News · Tags: biggest, colleagues, detailed-review, diet, heart-disease, holesterol-or-saturated, magnesium-levels, nutrition, on call diets, play-the-biggest, the-best, traditional, using-studies
