11 ways to increase bone density naturally

Bone density decreases with time, and some people have a risk of developing weak or brittle bones. Learn how to increase or maintain bone density here.

What are the health benefits of cucumber?

Find out about the health benefits of cucumber including aiding hydration, decreasing swelling and irritation of the skin and providing vitamin K to maintain bone health.

Study Adds Weight To Link Between Calcium Supplements And Heart Problems

New research published on bmj.com today adds to mounting evidence that calcium supplements increase the risk of cardiovascular events, particularly heart attacks, in older women. The findings suggest that their use in managing osteoporosis should be re-assessed.

Caltrate® Soft Chews Offer A New And Delicious Way To Help Americans Reach Their Recommended Daily Calcium And Vitamin D Intake

On the heels of the Institute of Medicine increasing the daily recommended intake of vitamin D to maintain bone health, Americans may be left wondering how to meet the new guidelines…