Caffeine has little to no benefit after 3 nights of sleep restriction
New study shows caffeine is not sufficient to prevent performance decline long term.
June 14, 2016 · by · in Nutritional News · Tags: decline-long, diet, not-sufficient, nutritional counseling, oncalldiets, prevent-performance, study-shows
Higher vitamin D doses may be needed to restore healthy levels in overweight blacks
The current recommended minimum daily dose of vitamin D is not sufficient to restore healthy vitamin D levels in overweight or obese blacks, researchers report.
July 8, 2015 · by · in Nutritional News · Tags: current-recommended, diet, not-sufficient, nutrition, nutrition / diet, nutritional counseling, obese-blacks, overweight-or-obese, restore-healthy
