Importance of food as key provider of vitamins and nutrients

While dietary supplements can help some people meet their nutrition needs, eating a wide variety of nutrient-rich foods is the best way for most people to obtain the nutrients they need to be healthy and reduce their risk of chronic disease, according to the Academy of Nutrition and Dietetics.

December 17, 2013 · by  · in Nutritional News · Tags: , , , , , , , ,