Extra nuts or oil with Mediterranean diet could protect memory
A new study suggests that supplementing the Mediterranean diet with extra helpings of mixed nuts or extra virgin olive oil was improved cognitive function in older adults.
May 13, 2015 · by · in Nutritional News · Tags: cognitive-function, diet, extra-helpings, extra-virgin, mediterranean, mixed-nuts, new-study, nutrition, nutrition / diet, nutritional counseling, nuts-or-extra, olive-oil
Mediterranean diet with nuts, olive oil ‘may reverse metabolic syndrome’
Researchers say that a Mediterranean diet supplemented with nuts or extra-virgin olive oil could reverse metabolic syndrome in patients at high risk of cardiovascular disease.
October 15, 2014 · by · in Nutritional News · Tags: diet, diet-supplemented, high-risk, mediterranean, metabolic-syndrome, nutrition / diet, nuts-or-extra, olive-oil, oncalldietitian.com, patients-at-high
Aging Brains May Benefit More From Mediterranean Than Low Fat Diet
Brain power in older people at risk for vascular dementia seems to improve more from a Mediterranean diet with added mixed nuts or extra virgin olive oil than from a low-fat diet that is typically followed to prevent heart attack and stroke, according to the results of a Spanish trial…
May 21, 2013 · by · in Nutritional News · Tags: diet, extra-virgin, improve-more, low-fat-diet, nutrition / diet, nuts-or-extra, older-people, olive-oil, oncalldietitian.com, people-at-risk, prevent-heart, results, the-results, typically-followed, vascular-dementia
