Teen Diets Should Include More Fiber, But Not Necessarily Less Fat

A diet high in fiber – but not necessarily one low in saturated fat or cholesterol – is tied to a lower risk of heart disease and type-2 diabetes in teenagers, according to new findings from Michigan State University…

More fiber, but not necessarily less fat, good for teen diets

A diet high in fiber – but not necessarily one low in saturated fat or cholesterol – is tied to a lower risk of heart disease and type-2 diabetes in teenagers, according to new findings.