College students not eating enough fruits and veggies, study finds
College students aren’t eating enough fruits and vegetables — in fact, a new study shows students aren’t even eating one serving per day, far from the recommended five daily servings.
August 17, 2011 · by · in Nutritional News · Tags: 582-college, compares-male, eating, eating-enough, nutrition, one-serving, recommended, shows-students, the-eating
Drinking 100 Percent Fruit Juice Is Linked To Higher Intake Of Essential Nutrients
With so few Americans consuming the recommended amounts of fruit each day, finding quick and simple ways to add additional fruit servings – and the important nutrients they provide – is more critical than ever. Although USDA recognizes that 4-oz of 100 percent juice supplies one serving (1/2 cup) of fruit, there is still confusion regarding the healthfulness of juice…
November 10, 2010 · by · in Nutritional News · Tags: 100-percent, diet, finding-quick, fruit-each, fruit-servings, healthfulness, important, juice-supplies, more-critical, nutrition / diet, on call diets, one-serving, recommended, still-confusion, usda
