In the short run, a high-fat diet may help minimize heart attack damage

It’s well known that over the long run, a high-fat diet increases the risk of heart attack and stroke.

Long Term Red Meat Raises Type 2 Diabetes Risk

People who consume more red meat over the long term have a higher risk of developing type 2 diabetes, researchers from the National University of Singapore reported in JAMA (Journal of the American Medical Association). The authors carried out a follow-up of three studies involving approximately 149,000 Americans…