What are the health benefits of cranberry juice?

Many people consume cranberry juice for its health benefits. These include benefits for a person’s heart health, preventing infections, and better post-menopausal health.

What you can and can’t eat on the bland diet

The bland diet is a diet where people consume soft foods that are easy on the digestive system. Included is detail on studies and whether the diet is safe.

Larger-sized portions, packages and tableware lead to higher consumption of food and drink, Cochrane review finds

A new review has produced the most conclusive evidence to date that people consume more food or non-alcoholic drinks when offered larger sized portions or when they use larger items of tableware.

A high-salt diet could protect against invading microbes

Most people consume more salt than they need and therefore have a higher risk of heart disease and stroke, which are the two leading causes of death worldwide.