Let hunger be your guide

Eating when we are not hungry is bad for our health.With the wide availability of convenient foods engineered for maximum tastiness – such as potato chips, chocolates, and bacon double…

Test Shows Subconscious ‘Stop Signs’ Can Help Control Overeating

Once you pop the top of a tube of potato chips, it can be hard to stop munching its contents. But Cornell University researchers may have found a novel way to help: edible serving-size markers that act as subconscious stop signs…

Too Much Salt In Shop Bread, Say UK Group

A recent survey of the salt content of nearly 300 fresh and packaged loaves from chain and independent high street bakeries, supermarkets and their in-store bakeries, found that more than one quarter of them (28%) contained the same amount, or more, of salt in one slice as in a packet of crisps (known in the US as potato chips)…

Fake Fat Linked To Weight Gain

Rats fed a high-fat diet gained more weight after eating low-calorie potato chips made with “fake fat”, a synthetic fat substitute designed to taste like fat but without the calories, according to a study due to appear online in the journal Behavioral Neuroscience this week…