How much protein is too much?

Eating a high protein diet has many advantages for health.

Ingesting soy protein may ease severity of inflammatory bowel disease

A diet supplemented with soy protein may be an effective adjunct therapy for inflammatory bowel diseases, researchers reported after completing a study that included mice and cultured human colon cells.

Large whey protein breakfast may help manage type 2 diabetes

A large breakfast containing whey protein may help manage Type 2 diabetes, new research from Israel reports.