Does soy protein reduce ‘bad’ cholesterol? The debate continues

Scientists are debating whether soy protein can reduce levels of ‘bad’ cholesterol. A new meta-analysis challenges the FDA’s shifting position.

Foods to eat and avoid on a low-purine diet

People who have gout, kidney stones, or a similar disorder can often benefit from following a low-purine diet. Purine is a naturally occurring substance, and too much can lead to a buildup of uric acid. In this article, learn which foods to eat and which to avoid to reduce levels of purine in the body.

Greater Decrease In LDL Levels Found In Diets Combining Cholesterol-Lowering Foods Than In Low Saturated Fat Diets

A new study, published in the August 24/31 issue of JAMA, has found that a diet combining foods with cholesterol-lowering properties can reduce levels of low-density lipoprotein cholesterol (LDL-C) more effectively than a low saturated fat diet…

Greater Decrease In LDL Levels Found In Diets Combining Cholesterol-Lowering Foods Than In Low Saturated Fat Diets

A new study, published in the August 24/31 issue of JAMA, has found that a diet combining foods with cholesterol-lowering properties can reduce levels of low-density lipoprotein cholesterol (LDL-C) more effectively than a low saturated fat diet…