Greek Coffee Could Turn Out To Be A Fountain Of Yourth

The answer to longevity may be far simpler than we imagine; it may in fact be right under our noses in the form of a morning caffeine kick.

Soluble fiber strikes a blow to belly fat

All fat is not created equal. Unsightly as it is, subcutaneous fat, the fat right under the skin, is not as dangerous to overall health as visceral fat, the fat deep in the belly surrounding vital organs.