Majority of weight loss occurs ‘via breathing’

Researchers have stated that when weight is lost, the majority of fat leaves the body in the form of carbon dioxide, making the lungs the primary excretory organ for weight loss.

Lifestyle changes improve biomarkers associated with breast cancer recurrence and mortality

A pair of Yale Cancer Center interventional studies involving breast cancer survivors found that lifestyle changes in the form of healthy eating and regular exercise can decrease biomarkers related…

Crowdsourcing novel childhood predictors of adult obesity

Will your child be a slim adult? A novel new study published in PLOS ONE asked 532 international English speaking adults to submit or “crowd-source” predictors of whether a child is going to be an overweight or a slim adult. Each participant offered what they believed to be the best predictor of what a child would weigh as an adult and submitted it in the form of a question.

What are the health benefits of oats?

Oats (Avena sativa) are a cereal commonly eaten in the form of oatmeal or rolled oats.They are mainly eaten as porridge, as an ingredient in breakfast cereals and in baked goods (oatcakes, oat cookies and oat bread). Over the past few decades oats have become a very popular “health food”.

What are the health benefits of cranberries?

Cranberries are often a popular part of holiday celebrations in the form of cranberry sauce, cranberry drinks and dried cranberries added to stuffing, casseroles or dessert.

Greek Coffee Could Turn Out To Be A Fountain Of Yourth

The answer to longevity may be far simpler than we imagine; it may in fact be right under our noses in the form of a morning caffeine kick.

How The Bitter Can Produce The Sweet Pre-Meal Dietary Supplement Developed At Hebrew University Can Overcome Fat And Sugar Problems

A little bitter with a little sweet, in the form of a nano-complex dietary supplement taken before meals, can result in a substantial reduction of fat and sugar absorption in the body, Hebrew University of Jerusalem and Harvard University researchers have found…

Risky Knowledge Gaps Revealed About The Right Food Supplements During Pregnancy

Nutrients, vitamins, minerals – during pregnancy a woman’s body needs more of them.

Risky Knowledge Gaps Revealed About The Right Food Supplements During Pregnancy

Nutrients, vitamins, minerals – during pregnancy a woman’s body needs more of them. For most nutrients this increase in demand can be covered with a balanced diet. However, mothers-to-be should ingest some nutrients in the form of tablets…