BPA levels in humans may be much higher than previously thought

A more accurate method of testing BPA as it breaks down in the body suggests that human levels are considerably higher than previously estimated.

What is resistant starch?

Resistant starches are starches that the body cannot break down and use for energy.

Can diet help with candida infections?

The candida diet involves avoiding foods that may promote the growth of Candida yeast in the body, such as sugars, gluten, and some dairy products. In this article, we look at how to follow this diet and whether it is effective.

What to know about third trimester weight gain

A woman may gain weight during the third trimester of pregnancy. This is because the fetus is growing and the body is preparing for delivery.

Why does the keto diet cause flu-like symptoms?

The ketogenic diet can cause minor, short term symptoms, such as nausea, fatigue, and headaches. People sometimes call this the keto flu.

8 natural supplements to help fight inflammation

Inflammation is the body’s defense mechanism, but it can be painful and damaging when chronic. As well as medication, people can try natural supplements to relieve inflammation. Learn more here.

The top foods high in zinc

Zinc plays a vital role in many functions in the body, including growth. Learn about which foods contain the most zinc here.

What to know about deep sleep

During deep sleep, the body restores various functions, including energy and memory. There are several stages of sleep, and they are all important. Learn more about deep sleep here.

What to know about simple and complex carbs

People digest simple carbs faster than complex ones, and both types provide the body with its energy.

What happens when you eat fast food?

Fast food has many short- and long-term effects on the body. People may feel hungry soon after eating and gain weight over time.

Next Page »