What happens when you eat fast food?
Fast food has many short- and long-term effects on the body. People may feel hungry soon after eating and gain weight over time.
April 2, 2019 · by · in Nutritional News · Tags: affects-the-body, after-eating, body, food-affects, how-fast, hungry-soon, may-feel, nutrition / diet, nutritional counseling, oncalldiets, the-body, weight-over
Middle school intervention program leads to long-term BMI reduction for obese students
A five-week obesity prevention program for seventh grade students in Southern California helped obese students lose weight over a long-term period, according to a new study from the RAND…
May 24, 2016 · by · in Nutritional News · Tags: five-week-obesity, grade-students, helped-obese, long-term-period, new-study, oncalldiets, prevention-program, southern, southern-california, students-lose, weight-over
A bottle of water before mealtimes could aid weight loss
Obese adults who drank 500 ml of water 30 minutes before main meals lost more weight over a 12-week period than those who did not drink water before mealtimes, a new study reveals.
August 26, 2015 · by · in Nutritional News · Tags: 12-week-period, drank-500, lost-more, main-meals, minutes-before, new-study, not-drink, nutritional counseling, oncalldiets, water-before, weight-over
Christmas Eating A Heart Disease Risk
Too much Christmas cheer can add an unwanted two kilos to a person’s waistline and increase their risk of heart disease and diabetes(1, 2), according to dietitians. US-based research has found even people who do not gain weight over Christmas could be putting their health at risk1.
December 22, 2010 · by · in Nutritional News · Tags: christmas, health, heart-disease, not-gain, nutritional counseling, oncalldiets, remained-stable, risk, stable-at-christmas, study-participants, weight-over
