Snacking on protein can improve appetite control and diet quality in teens
Soy-protein snacks promote feelings of fullness and reduce unhealthy eating habits in young peopleSome study participants ate a chocolate-peanut-caramel-flavored pudding snack formulated with…
May 22, 2015 · by · in Nutritional News · Tags: eating-habits, on call diets, oncalldietitian.com, oncalldiets, pudding-snack, reduce-unhealthy, snacks-promote, study-participants, young-people
Appetite decreased by snacking on almonds, no increase in body weight
A new study published in the October issue of the European Journal of Clinical Nutrition found that study participants eating 1.5 ounces of dry-roasted, lightly salted almonds every day experienced reduced hunger and improved dietary vitamin E and monounsaturated (“good”) fat intake without increasing body weight…
October 11, 2013 · by · in Nutritional News · Tags: almonds-every, clinical, clinical-nutrition, dietary-vitamin, european, european-journal, fat-intake, lightly-salted, new-study, oncalldietitian.com, reduced-hunger, study-participants
Christmas Eating A Heart Disease Risk
Too much Christmas cheer can add an unwanted two kilos to a person’s waistline and increase their risk of heart disease and diabetes(1, 2), according to dietitians. US-based research has found even people who do not gain weight over Christmas could be putting their health at risk1.
December 22, 2010 · by · in Nutritional News · Tags: christmas, health, heart-disease, not-gain, nutritional counseling, oncalldiets, remained-stable, risk, stable-at-christmas, study-participants, weight-over
