A bottle of water before mealtimes could aid weight loss
Obese adults who drank 500 ml of water 30 minutes before main meals lost more weight over a 12-week period than those who did not drink water before mealtimes, a new study reveals.
August 26, 2015 · by · in Nutritional News · Tags: 12-week-period, drank-500, lost-more, main-meals, minutes-before, new-study, not-drink, nutritional counseling, oncalldiets, water-before, weight-over
Childhood obesity and cardiometabolic risk increases when meals are skipped
Children who skip main meals are more likely to have excess body fat and an increased cardiometabolic risk already at the age of 6 to 8 years, according to a Finnish study.
December 21, 2014 · by · in Nutritional News · Tags: body-fat, finnish, main-meals, nutritional counseling, the-age
Skipping meals increases children’s obesity, cardio metabolic risk
Children who skip main meals are more likely to have excess body fat and an increased cardiometabolic risk already at the age of 6 to 8 years, according to a study. A higher consumption of sugary drinks, red meat and low-fat margarine and a lower consumption of vegetable oil are also related to a higher cardiometabolic risk.
December 15, 2014 · by · in Nutritional News · Tags: body-fat, cardiometabolic, diet, higher, main-meals, nutritional counseling, risk, the-higher, the-risk, vegetable-oil
