Can the keto diet treat epilepsy?

The keto diet is a high-fat, low-carbohydrate diet. Here, learn how the keto diet could help reduce the frequency of epileptic seizures.

Why does the keto diet cause flu-like symptoms?

The ketogenic diet can cause minor, short term symptoms, such as nausea, fatigue, and headaches. People sometimes call this the keto flu.

The 7 best supplements for keto diets

People following the keto diet may find that certain supplements can help boost its effectiveness, prevent nutrient deficiencies, and reduce side effects. In this article, we highlight the best supplements and explain why they might be useful.

Keto diet: New study unearths sex differences

A recent study investigates how the keto diet affects male and female mice. The researchers find that in females, the diet’s benefits are absent.