Dietary supplement may prevent and reverse severe damage to aging brain, research suggests

A dietary supplement containing a blend of thirty vitamins and minerals – all natural ingredients widely available in health food stores – has shown remarkable anti-aging properties that can…

Study determines whether eating blueberries really can help you see better in the dark

Blueberries are super stars among health food advocates, who tout the fruit for not only promoting heart health, better memory and digestion, but also for improving night vision.

What are the health benefits of oats?

Oats (Avena sativa) are a cereal commonly eaten in the form of oatmeal or rolled oats.They are mainly eaten as porridge, as an ingredient in breakfast cereals and in baked goods (oatcakes, oat cookies and oat bread). Over the past few decades oats have become a very popular “health food”.