The chemical compound contaminating your Friday night glass of wine

We all know what risks our favourite wines and spirits pose to our health but now scientists reveal that the packaging of these drinks may be just as damaging.

Whole-Grain Foods As Effective As Medication For High Blood Pressure

If you suffer from hypertension (high blood pressure), you may find that a diet high in whole-grains, such as oats or wholemeal bread, is as effective as taking anti-hypertensive medications, Scottish scientists reveal in an article published in the American Journal of Clinical Nutrition…