How To Keep From Overindulging This Holiday Season
As the holiday season approaches, celebrations will be full of good cheer, family fun, and most of all food. But how can we enjoy ourselves without popping a button? Though the holidays are joyful, the average American gains an average of 10 pounds during this time of year
November 14, 2012 · by · in Nutritional News · Tags: average, diet, enjoy-ourselves, family-fun, good-cheer, holiday, nutrition / diet, oncalldietitian.com, pounds-during, skelton, the-average, the-holiday, the-holidays, though-the-holidays
