Healthy holiday tips for people with diabetes
From Thanksgiving through New Year’s Day, the holidays can be fun and heartwarming. They can also be exhausting and stressful.
October 24, 2014 · by · in Nutritional News · Tags: diabetes, holidays, nutrition, the-holidays
How To Keep From Overindulging This Holiday Season
As the holiday season approaches, celebrations will be full of good cheer, family fun, and most of all food. But how can we enjoy ourselves without popping a button? Though the holidays are joyful, the average American gains an average of 10 pounds during this time of year
November 14, 2012 · by · in Nutritional News · Tags: average, diet, enjoy-ourselves, family-fun, good-cheer, holiday, nutrition / diet, oncalldietitian.com, pounds-during, skelton, the-average, the-holiday, the-holidays, though-the-holidays
Got Holiday Leftovers? Tips For Safely Savoring Foods A Second Time Around
Sure the gifts, decorations and sparkly lights are all lovely elements of the holiday season. But let’s be honest. For many of us, the holidays are all about the yummy foods that we don’t get at any other time of year, like turkey, ham, green bean casserole, creamy mashed potatoes, pumpkin pie, cookies, and yes, even fruitcake…
December 16, 2011 · by · in Nutritional News · Tags: creamy-mashed, gifts, holiday, holidays, lovely-elements, mashed, nutrition / diet, on call diets, oncalldietitian.com, pumpkin-pie, sure-the-gifts, the-gifts, the-holiday, the-holidays, time
