A good night’s sleep could lower cardiovascular risk
In a new study, researchers aim to determine the impact of sleep duration and sleep quality on a person’s risk of developing cardiovascular problems.
January 15, 2019 · by · in Nutritional News · Tags: determine-the-impact, impact, new-study, nutritional counseling, on call diets, sleep-duration
Early interventions among Head Start preschool families improve sleep behaviors for kids, parents
Taking part in an educational sleep program resulted in a 30-minute average increase in sleep duration at a one-month follow-up for preschoolers, according to a new study from the University of…
June 20, 2014 · by · in Nutritional News · Tags: 30-minute-average, diet, from-the-university, new-study, nutrition, nutritional counseling, one-month-follow-up, sleep-duration, sleep-program, university
