Healthful snacks can reduce feelings of fatigue

Swapping sugar and saturated fat for vegetables and smoothies can diminish the impact of sleep deprivation, according to new findings.

Can blueberries protect heart health?

A recent study that investigated the impact of blueberries on cardiovascular health concludes that we should all be eating 1 cup of blueberries each day.

A good night’s sleep could lower cardiovascular risk

In a new study, researchers aim to determine the impact of sleep duration and sleep quality on a person’s risk of developing cardiovascular problems.

Eat fish for a longer life, study suggests

In the latest and largest study to investigate the impact of eating more fish, researchers conclude that a fish-based diet could lower mortality risk.

Could micronutrient supplements combat ADHD?

ADHD is difficult to treat. Over recent years, the impact of nutrition has come to the fore.

Co-infection with two common gut pathogens worsens malnutrition in mice

New mouse model could help reveal the impact of gut microbe interactions in malnourished children.

Vitamin B diminishes effects of air pollution-induced cardiovascular disease

B vitamins can mitigate the impact of fine particle pollution on cardiovascular disease, according to new research conducted at Columbia University’s Mailman School of Public Health.

Toward understanding when eating soy might help or harm in breast cancer treatment

Georgetown Lombardi Comprehensive Cancer Center researchers have used animal models to reveal new information about the impact – positive and negative – that soy consumption could have on a common…

Cured meats can worsen asthma symptoms

Cured meats can cause a multitude of ills, it seems.

Healthy vegetarian diet reduces type 2 diabetes risk substantially

Vegetarian diets are known to be generally healthy. However, not all plant-based diets are equal.

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