The Mediterranean diet reduces stroke risk, too

In the latest study to investigate the benefits of the Mediterranean diet, researchers identify a reduction in stroke risk for those who partake.

Eat fish for a longer life, study suggests

In the latest and largest study to investigate the impact of eating more fish, researchers conclude that a fish-based diet could lower mortality risk.

Coffee makes for a happy liver, says board of experts

We all love coffee, and according to the latest report, your liver loves coffee, too.

Is the bold claim that a nutrient drink can slow Alzheimer’s true?

There is no cure for Alzheimer’s, but research claims that nutrients can help to regrow lost brain connections. What does the latest clinical trial show?

How much water you need to drink

We’ve always been told we should drink eight 8-ounce glasses of water each day to stay healthy. But what does the latest research say?

Coffee: The science behind the health claims

Coffee consumption has been linked to a range of health benefits, but there are risks for some coffee lovers. Find out what the latest research says.

Clasado’s Bimuno (B-GOS) demonstrates significant efficacy in the reduction of exercise-induced asthma in clinical study

Clasado Biosciences Limited, the producers and suppliers of Bimuno(R) (B-GOS), a unique patented trans-galactooligosaccharide complex, has announced the publication of results for the latest…

Eating breakfast could help obese people get more active

Eating breakfast causes obese people to be more active, according to the latest research published from researchers at the University of Bath (UK).

Eating your greens might stave off glaucoma

Eating greens is indisputably beneficial for general health, and the latest research says that leafy vegetables might help save your sight, too.

Big data and bacteria explain why your diet isn’t working

It’s so frustrating ­- the latest weight-loss fad works for your best friend, and not you.

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