How do you lose belly fat?
Belly fat, or excess fat around the abdomen, has causes that include lack of exercise, poor diet, and stress. Being more active, improving nutrition, getting better sleep, and cutting alcohol intake can all help people to shed belly fat. Learn more about the causes of belly fat, and how best to lose it, here.
October 10, 2018 · by · in Nutritional News · Tags: abdomen, alcohol-intake, around-the-abdomen, belly-fat, excess-fat, getting-better, help-people, improving-nutrition, more-active, oncalldietitian.com, poor-diet, the-causes
Eating breakfast could help obese people get more active
Eating breakfast causes obese people to be more active, according to the latest research published from researchers at the University of Bath (UK).
February 15, 2016 · by · in Nutritional News · Tags: breakfast-causes, from-researchers, latest, more-active, nutrition, obese-people, on call diets, research-published, the-latest, university
