How do you lose belly fat?

Belly fat, or excess fat around the abdomen, has causes that include lack of exercise, poor diet, and stress. Being more active, improving nutrition, getting better sleep, and cutting alcohol intake can all help people to shed belly fat. Learn more about the causes of belly fat, and how best to lose it, here.

What is sphincter of Oddi dysfunction?

Sphincter of Oddi dysfunction is a rare condition affecting the intestines.

Best insulin injection sites: Absorption time and rotation

Find out about the benefits of common insulin injection locations used to manage diabetes. We cover the abdomen, upper arms, thighs, and lower back.

Why Fat Thighs Are Probably Better Than Fat Belly, Where Metabolic Disease Is Concerned

After observing weight gain in volunteers, US researchers found fat growth in the lower body such as the thighs was biologically different to fat growth in the abdomen, and this may explain why bigger thighs pose a lower risk of metabolic disease than a big belly…