Eating breakfast could help obese people get more active

Eating breakfast causes obese people to be more active, according to the latest research published from researchers at the University of Bath (UK).

Obese people need more vitamin E, but actually get less

A recent study suggests that obese people with metabolic syndrome face an unexpected quandary when it comes to vitamin E – they need more than normal levels of the vitamin because their weight and…

Obesity Resulting From High-Fat, High-Sugar Foods May Impair Brain, Fuel Overeating

“Betcha can’t eat just one!” For obese people trying to lose weight, the Lays potato chip advertising slogan hits a bit too close to home as it describes the daily battle to resist high calorie foods…

Sleep Apnea Symptoms Can Be Reduced By Mediterranean Diet And Exercise

Eating a Mediterranean diet combined with physical activity can help to improve some of the symptoms of sleep apnea, according to new research. The study, which is published online in the European Respiratory Journal, looked at the impact a Mediterranean diet can have on obese people with sleep apnea, compared to those on a prudent diet…